Nent of Army Regulation (AR) 600-9, The Army Body Composition Program. Provide the Army Weight Management Guide to Soldiers in your unit who do not meet the Army Body Composition Program standards per AR 600-9. Soldiers are required to read the guide and sign/return the completed Soldier Action Plan to you within 14 days. A sample Soldier.
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Share your comments on your '4me' member page. Free: Will you share your opinion of this flowchart? Yes No What are the requirements to meet body fat standards? Ages:17-20 Male (% of body fat):20% Female(%of body fat): 30% Ages: 21-27 Male: 22% Female:32% Ages: 28-39 Male: 22% Female:32% Ages:40 and up Male: 26% Female: 36% Who can measure a soldier? Trained individuals of the same gender.
If a trained individual of the same gender is not available, a femal soldier will be present when a male measures a female, and a male soldier will be present when a female measures a male. How does an individual tape a soldier? Units may track height and weight on the DA Form 705(APFT Scorecard) and on the DA Form 5500 (Body Fat Assessment Worksheet-Male) or DA Form 5501 (female) Find the circumference value and height in inches. The percent body fat is the value that intercepts with circumference value and height in inches. How does an individual determine percentage of body fat? Male: (neck) measure neck circumference at a point below the larynx. Cara Uninstall Driver Modem Smartfren. The soldier should look straight ahead.